SOS Hockey has it’s first High Performance Endurance Camp.
It was an extremely successful week as SOS Hockey Academy Partnered with Battle Ready Fitness and In The Zone Goalie training runs it’s first High Performance Endurance Summer Camp.
The goal of the camp is to help build fundamentals for the explosive starts, battle ready drills overall endurance for the young athletes.
All players can start the game fresh but it’s having the endurance to go hard until the final buzzer rings. These young athletes learn to overcome the mental struggles when mind is saying stop but the body has more to give.
Battle ready Fitness coach work with the kids through various fun conditioning drills utilizing the rarely used muscle groups thus making the camp both fun and fulfilling.
Although the week started with intense on and off ice conditioning that increased through the week and peaked on the Thursday, It was the Friday wind down Barbecue and competitions with prizes such as Ovechkins and Mathews Jerseys that earned these athletes trophies for their hard work and determination.
The camp not only worked on the hockey skills or the fitness body but also the independence getting ready, tying your own skates, respecting others and the motivation to give your 100% in your drive to achieve suscess!
Request information for the next camp
SOS Hockey Academy
